BAI Calculator
Body Adiposity Index
BAI is a method of estimating body fat percentage based on hip circumference and height.
Enter height in centimeters
Measure around the widest part of your hips
Your Results
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Enter your measurements
Body Fat Percentage:
–%
Category:
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Gender:
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BAI Categories
| Category | Men | Women |
|---|---|---|
| Underweight | < 8% | < 21% |
| Healthy | 8-21% | 21-33% |
| Overweight | 21-26% | 33-39% |
| Obese | > 26% | > 39% |
Note: BAI is an estimation tool and may not be accurate for all body types. Consult a healthcare professional for a comprehensive assessment.
